Simple Practice · 30 minutes
Watch one sunset
Do nothing else while the day leaves.
The invitation
Begin where you are.
- Find a place where you can see the sky clearly.
- Arrive before the sun begins to disappear.
- Do not photograph it, speak over it, or use the time to plan.
- Stay until the light has genuinely changed.
Closing reflection
What in your life is also asking to end without being rushed?