You arrive
We meet, settle in and eat together. We tell you what to expect. Nothing is asked of you beyond arriving.
Friday evening · welcome · dinner · a simple introduction
Wild Souls · Swiss Alps · A weekend to slow down
A way back to yourself.
A weekend in the Swiss Alps for people who have been carrying too much for too long. Time to breathe, rest and feel like yourself again—in nature and in good company.
Swiss Alps · November 2026 · exact weekend to be announced
01
Maybe this is familiar
Why we made Wild Souls
When rest no longer feels like rest.
Perhaps you have become very good at carrying on. You answer the messages, make the decisions and look after the people you love. From the outside, life may look fine. Inside, something stays tense.
You sleep, but you do not always wake up rested. The day ends, but your thoughts do not. There is nothing wrong with you. You may simply have had to keep going for too long, with nowhere to put anything down.
You are allowed to stop for a while.
You do not have to hold everything together here.
How we spend the time
Nothing here asks you to become someone else.
We begin with something simple: helping you feel safe enough to slow down.
After months or years of stress, the body can stay alert even when nothing is wrong in this moment. That can look like restless sleep, a busy mind, a tight chest or never quite being able to switch off.
We work with what helps in real life: breathing, movement, honest conversation, quiet, warm food, nature and people who ask nothing from you.
You can speak or stay quiet. Join in or take a moment. Nothing has to be performed.
02
How it unfolds
From Friday to Sunday
A weekend that leaves room.
There is a clear shape to the weekend, but no rush. We tell you what is happening and why. You can take your time.
The pace changes
We begin slowly, with gentle movement, a few clear explanations and a first walk outside.
Saturday morning · gentle movement · a guided session · time outdoors
You get to know one another
As people relax, conversation becomes more honest. There is room for the group, for nature and for being alone.
Saturday afternoon and evening · group time · nature · rest
You take what helps
Before leaving, you choose a few things you want to keep close in ordinary life.
Sunday · reflection · simple practices for home · goodbye
What we actually do
Different ways to slow down.
Some moments use words. Some use movement. Some are simply quiet. You do not need to know how to do any of it beforehand.
What the days are made of
Talking. Moving. Resting.
We explain what we are doing. There is also room to notice what you need.
The world outside
The forest does not need anything from you.
Nature is part of the weekend, not scenery around it.
You notice the air.
Your eyes settle on things far away.
Your thoughts take up less room.
Silence stops feeling empty.
For a while, nothing needs an answer.
The mountains do not ask you to explain yourself. The river keeps moving. The trees are not in a hurry. After a while, your body begins to believe it can slow down too.
Where we will be
Somewhere quiet in the Swiss Alps.
We are looking for a simple, welcoming place close to forest, water and mountain paths. Comfortable, responsible and far enough from noise that it becomes easier to rest.
Agnieszka & Ruben
Why we are doing this together.
Portrait to come
Agnieszka has spent years listening to what the body says when life has been too much. Ruben has spent years working with people and groups in nature, helping them speak honestly and listen without fixing.
We come from different worlds, but we care about the same thing: meeting people as they are, without making them a problem to solve.
Maybe this is where we meet
Perhaps you know this feeling.
You keep going, even when you are tired.
Your body wants sleep; your mind keeps talking.
You have time off, but rarely feel truly off.
You miss being with people without having to be a version of yourself.
A clear word before you come
What this weekend cannot be.
Wild Souls is not psychotherapy or crisis care, and it cannot replace the medical or mental health support you may need.
It is not a luxury escape or a weekend for becoming more productive.
It is for people who are well enough to join a group and manage their own day-to-day needs while they are here. If you are unsure, we can talk honestly about it.
When you go home
Nothing magical. Something real.
Your life will still be there. But you may meet it differently.
You know what helps you feel safe inside.
You notice sooner when things are becoming too much.
You have simple ways to come back.
Rest feels a little more possible.
When life gets rough, you have somewhere inside to stand.
The practical things
What we know so far.
The essentials are below. Open the full details if you want the rest.
- Dates
- November 2026 · exact weekend to be announced
- Location
- Swiss Alps · exact venue to be confirmed
- Group size
- Small enough to know one another
- Price
- To be confirmed before registration opens
If you are wondering whether this is for you, write to us. We can talk before anything is decided.
If this speaks to you
Let’s talk.
You do not need to be certain. Tell us what brings you here. We will take it from there.
No pressure. Nothing is booked automatically. We will reply ourselves.